DAY 1 – Arrival & Attunement
Welcome Circle · Native American Flute Workshop · Spirit Cacao Ceremony · Sound Immersion
Arrive into the land, the body, and the community. We open the academy with a Welcome Circle, followed by a Native American Flute workshop to begin exploring breath, tone, and resonance. The day flows into a unique Spirit Cacao Ceremony, before closing with a deeply immersive Sound Immersion.
DAY 2 – Awakening Resonance
Yoga with Beck · Crystal Bowls · Voice Activation · Sound Immersion
Begin the day with a gentle yoga session to awaken the body and spirit. We then explore sound within the body through crystal bowls, voice, breath, and expression, deepening your relationship with resonance. The day closes with a nourishing Sound Immersion.
DAY 3 – Regulation & Expansion
Ice Bath · Sauna · Magnesium Pool · Gong Workshop · Sound Immersion
Begin the day with a powerful recovery and nervous system reset thrugh the on-site ice baths and sauna, followed by a restorative plunge in the magnesium pool. We then move into an expressive gong workshop and sound experience, allowing vibration to expand awareness and deepen embodiment. The day closes with a powerful Sound Immersion, inviting deep resonance, integration, and transmission.
DAY 4 – Rhythm & Transmission
Yoga wtih Beck · Percussion Workshop · Sound Immersion
This day explores rhythm as a pathway for expression and connection. Through a dynamic percussion workshop, you’ll deepen your relationship with timing, pulse, and collective rhythm. The day closes with a powerful Sound Immersion.
DAY 5 – Retreat Celebration
Reflection · Completion
We gather to integrate the experiences of the academy through reflection, grounding practices, and shared presence. A closing celebration weaves together the medicine of sound, honouring the journey travelled and anchoring what has been remembered as you prepare to carry it forward into daily life.
DAY 6 – Integration & Closing
Step into the world as a Spirit Sound Alchemist
Sealing the journey with purpose, intention and a deeper connection to sound as medicine as you take the wisdom and education shared sharing your unique connection to sound in your way, in your rythym. A closing circle to seal the experience.